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Italian Style Meatloaf

6 servings

  • 1 teaspoon fennel, crushed
  • 2 cloves minced garlic
  • 1 Tablespoon chopped fresh basil leaves
  • 1 teaspoon fresh ground black pepper
  • 1 pound Ground Skinless Turkey Breast
  • 6 to 8 ounces turkey italian sausages
  • 1 14 oz. can stewed tomatoes, chopped
  • 1 cup fresh bread crumbs
  • 1/2 cup chopped onions
  • 1/2 cup chopped green bell pepper
  • 1 whole egg
  • 1 1/2 Tablespoons dried Italian seasoning

In a large bowl, combine all ingredients, mix well. Place in a loaf pan. Bake at 350° for at least 1 1/2 hours. (drain if necessary).

Serve with catsup or an italian tomato sauce


Soft Bread Crumbs: To retain the light texture; take 2 to 4 day old bread and pull it apart with a fork using a gingerly motion. Do not crush bread with the hand that is holding it. To measure it, pile lightly into a cup; do not pack them down. OR Preheat oven to 250° then turn it off; put several slices bread in oven and heat several minutes; turn over; heat several minutes; use food processor to make crumbs.

 
Nutrition Facts
Amount Per Serving: Calories 254 - Calories from Fat 63
Percent Total Calories From: Fat 25%, Protein 45%, Carbohydrate 31%
Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 2g, Cholesterol 105mg, Sodium 554mg, Total Carbohydrate 20g, Dietary Fiber 1g, Protein 28g, Vitamin A 554 units, Vitamin C 18 units, Calcium 0 units, Iron 3 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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