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Mediterranean Turkey
Meatball Pitas

3 servings

  • 1 1/4 pounds Ground Skinless Turkey Breast
  • 1/4 cup chopped onions
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon dried mint
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon lemon pepper
  • 1 clove minced garlic
  • 1 teaspoon lemon juice
  • 3 6-inch pita breads, cut in half
  • 6 lettuce leaves, torn into pieces
  • 1 tomato, medium, chopped

  •    SAUCE:
  • 1/2 cup nonfat sour cream
  • 1/2 medium cucumber, peeled, seeded
       and finely chopped
  • 1 1/2 teaspoons lemon juice
  • 1/8 teaspoon black pepper

Combine turkey meatball ingredients; mix well. Shape into 18 balls. Using non-stick skillet coated with nonstick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stirring occasionally.

Combine sauce ingredients.

Place 3 meatballs in each pita half, add lettuce and tomato. Top with sauce

 
Nutrition Facts
Amount Per Serving: Calories 390 - Calories from Fat 35
Percent Total Calories From: Fat 9%, Protein 56%, Carbohydrate 35%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 0g, Cholesterol 114mg, Sodium 531mg, Total Carbohydrate 34g, Dietary Fiber 1g, Protein 55g, Vitamin A 348 units, Vitamin C 16 units, Calcium 0 units, Iron 3 units

Bon appetit!

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