Health Insurance & Group Health Insurance ad
p
o
u
L
t
r
y
 

Sloppy Joes

4 servings

  • 4 whole wheat buns, split, toasted
  • 1 1/4 pounds Ground Skinless Turkey Breast
  • 1/2 cup chopped onions
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/4 teaspoon black pepper
  • 1 15 oz. can canned tomato sauce
  • 2 Tablespoons white vinegar
  • 2 Tablespoons brown sugar
  • 1 teaspoon dry mustard

Spray a large non-stick skillet with vegetable oil spray. Heat over medium heat, add turkey, onion, green bell pepper, and celery. Cook and stir until vegetables are tender and turkey is lightly browned.

Stir in tomato sauce, vinegar, sugar and mustard. Reduce heat to low. Cook 25 to 30 minutes until most of the liquid is absorbed, stirring occasionally.

Serve over lightly toasted hamburger buns

 
Nutrition Facts
Amount Per Serving: Calories 338 - Calories from Fat 36
Percent Total Calories From: Fat 11%, Protein 47%, Carbohydrate 42%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 0g, Cholesterol 86mg, Sodium 975mg, Total Carbohydrate 36g, Dietary Fiber 2g, Protein 40g, Vitamin A 1144 units, Vitamin C 28 units, Calcium 0 units, Iron 4 units

Bon appetit!

Kaiser Permanente logo

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

©1995  Barricks Insurance Services. CA License #0383850