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Yogurt Whiz Juice

2 servings

  • 1 cup plain nonfat yogurt
  • 1 cup ice
  • 1 cup fresh strawberries
      (or raspberries or other fresh fruit)
  • 2 Tablespoons sugar
  • 1 dash salt

Combine ingredients in blender and serve immediately

 
Nutrition Facts
Amount Per Serving: Calories 138 - Calories from Fat 4
Percent Total Calories From: Fat 3%, Protein 20%, Carbohydrate 77%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 238mg, Total Carbohydrate 26g, Dietary Fiber 0g, Protein 7g, Vitamin A 28 units, Vitamin C 43 units, Calcium 225 units, Iron 0 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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