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Peach Muffins

12 servings

  • 1 1/2 cups whole wheat flour
  • 1 cup wheat germ
  • 1/2 teaspoon salt
  • 3 teaspoons baking powder
  • 6 Tablespoons regular nonfat dry milk
  • 1 cup water
  • 1 lightly beaten egg
  • 3 Tablespoons vegetable oil
  • 3 Tablespoons honey
  • 1 cup peeled, diced fresh peach

Preheat oven to 400°.

Combine dry ingredients. Make a well in the center, add liquid ingredients, and stir to moisten. Batter will be quite thick. Stir in peaches.

Spoon into oiled muffin cups, filling 3/4 for medium muffins, to the top for large ones. Bake for 25 to 35 minutes

 
Nutrition Facts
Amount Per Serving: Calories 153 - Calories from Fat 45
Percent Total Calories From: Fat 29%, Protein 16%, Carbohydrate 55%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 1g, Cholesterol 18mg, Sodium 213mg, Total Carbohydrate 21g, Dietary Fiber 1g, Protein 6g, Vitamin A 104 units, Vitamin C 1 units, Calcium 0 units, Iron 1 units

Bon appetit!


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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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