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Exceptional Noodle Soup

4 servings

  • 1 Tablespoon extra virgin olive oil
  • 2 Tablespoons Vegetable Broth
  • 1/2 cup sliced zucchini
  • 1/2 cup sliced carrot
  • 1/2 cup sliced potato
  • 1/2 cup sliced celery
  • 1/2 cup cauliflower florets
  • 1/4 cup sliced mushroom
  • 1/4 cup chopped fresh parsley
  • 1/4 cup diced onion
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 2 whole bay leaves
  • 1 cube vegetable boullion
  • 1/4 cup chopped fresh dill weed
  • 6 cups water
  • 2 cups uncooked egg noodles

In a large saucepan, heat the oil and vegetable broth (original recipe called for 3 TBS olive oil) and saute the vegetables about 10 minutes. Add the remaining ingredients, except Noodles, and let simmer over medium-low heat 25 minutes. Add the noodles and cook additional 10 minutes

 
Nutrition Facts
Amount Per Serving: Calories 152 - Calories from Fat 40
Percent Total Calories From: Fat 26%, Protein 12%, Carbohydrate 62%
Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 1g, Cholesterol 18mg, Sodium 889mg, Total Carbohydrate 24g, Dietary Fiber 1g, Protein 4g, Vitamin A 4225 units, Vitamin C 20 units, Calcium 0 units, Iron 2 units

Bon appetit!


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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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