Health Insurance & Group Health Insurance ad
d
e
s
s
e
r
t
S

Banilla Dessert 

4 servings

  • 16 reduced fat vanilla wafers,
       broken up
  • 2 cups Vanilla or other fruit flavored
       nonfat yogurt
  • 1 large ripe banana, thinly sliced
  • 4 ripe strawberries, large, halved

Put about 1 TBS wafers in each of 4 dessert (6oz) dishes. Top with 1/3 of the yogurt and 1/2 the banana. Repeat with remaining wafers (1/2 TBS wafers in each of 4 dessert dishes), 1/2 the remaining yogurt, and remaining banana. Top with remaining yogurt. Cover and chill 4 to 6 hours. Garnish with halved strawberries and a sprig of mint

 
Nutrition Facts
Amount Per Serving: Calories 156 - Calories from Fat 13
Percent Total Calories From: Fat 8%, Protein 17%, Carbohydrate 74%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 2mg, Sodium 146mg, Total Carbohydrate 29g, Dietary Fiber 0g, Protein 7g, Vitamin A 31 units, Vitamin C 4 units, Calcium 225 units, Iron 1 units

Bon appetit!

HTH Travel Insurance logo

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850