- 1/2 cup frozen orange juice
- 2 Tablespoons honey
- 4 cups ripe, quartered fresh strawberries
- fresh mint leaves
Combine orange juice concentrate and honey in a small bowl. Pour over strawberries, tossing gently to coat.
Spoon mixture gently into 8 dessert bowls. Garnish with mint sprigs, if desired.
* One pint of fresh strawberries equals 1 basket, or about
3 1/4 cups whole berries, or 2 1/4 cups sliced berries, or 1 2/3
cups pureed berries, or about 12 very large
stemmed berries, or about 36 smaller berries.
Storing and Preparing Strawberries:
Before using or storing, sort through the strawberries and separate the
soft ones from the firm, fully ripe berries. Discard any mushy or
Store them in a colander in the refrigerator. This allows the cold air
to circulate around them. Do not cover them.
Remove caps from strawberries only after washing. Prepare strawberries
for serving by rinsing with caps still attached under a gentle spray of
cool water; pat dry with a paper towel. (Don't remove the caps before
washing; the caps keep the water from breaking down the texture and
flavor inside the berries.). Wash the berries just before you plan to
use them. Use as soon as possible; strawberries ripen no further once
To keep strawberries from absorbing large quantities of water when
washing them, place in a salad spinner to remove excess water.
Amount Per Serving:
Calories 63 - Calories from Fat 3
Percent Total Calories From: Fat 4%, Protein 6%, Carbohydrate 90%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 1mg, Total Carbohydrate 14g, Dietary Fiber 0g, Protein 1g, Vitamin A 69 units, Vitamin C 67 units, Calcium 0 units, Iron 0 units