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Hot Fudge Pudding Cake

9 servings

It may taste like you're splurging, but this cocoa-laced pudding cake is really a heart-healthy treat.

  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 2 Tablespoons unsweetened cocoa
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup 1% lowfat milk
  • 1 1/2 Tablespoons vegetable oil
  • 1 1/2 teaspoons vanilla extract
  • 1/3 cup sugar
  • 2 Tablespoons unsweetened cocoa
  • 1/8 teaspoon salt
  • 1 1/2 cups boiling water
  • 4 1/2 cups vanilla ice milk

Combine flour, sugar, cocoa, baking powder, and salt in a medium bowl, and stir well. Combine skim milk, oil, and vanilla; add to dry ingredients, and stir well. Pour batter into a 9-inch square glass baking dish.

Combine 1/3 cup sugar, 2 Tbs cocoa and 1/8 tsp salt; sprinkle over batter.

Pour 1 1/2 cup boiling water onto large spoon over batter (DO NOT STIR). Bake at 350° for 30 minutes or until cake spring back when lightly toched in center. Serve warm topped with 1/2 cup ice milk over each of 9 servings

 
Nutrition Facts
Amount Per Serving: Calories 274 - Calories from Fat 47
Percent Total Calories From: Fat 17%, Protein 9%, Carbohydrate 74%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 2g, Cholesterol 7mg, Sodium 262mg, Total Carbohydrate 50g, Dietary Fiber 0g, Protein 6g, Vitamin A 125 units, Vitamin C 1 units, Calcium 0 units, Iron 1 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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