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Reduced Fat Pumpkin Pie

8 servings  

  • 1 16 oz. can canned pumpkin
  • 1 14 oz. can Bordens fat-free
       sweetened condensed milk
  • 4 large egg whites
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1 all-ready pie crust

Preheat oven to 425°.

In a large bowl, combine all ingredients (except pie crust) and whisk to mix well. Pour mixture into pie crust shell. Bake 15 minutes.

Reduce oven temperature to 350°, bake 40 minutes longer or until knife inserted 1 inch from edge comes out clean. Cool

 
Nutrition Facts
Amount Per Serving: Calories 352 - Calories from Fat 107
Percent Total Calories From: Fat 30%, Protein 10%, Carbohydrate 60%
Totals and Percent Daily Values (2000 calories): Fat 12g, Saturated Fat 3g, Cholesterol 6mg, Sodium 552mg, Total Carbohydrate 53g, Dietary Fiber 1g, Protein 9g, Vitamin A 12529 units, Vitamin C 2 units, Calcium 12 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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