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Baked Ham Slice

2 servings

  • 1 teaspoon dry mustard
  • 1/4 teaspoon ground nutmeg
  • 1 pound 1-inch thick slice of ham
  • 1/2 cup apple cider
  • 1/4 cup maple syrup

Preheat oven to 350°.

Combine mustard and nutmeg and rub into both sides of the ham slice. Place ham in baking dish. Pour the cider and maple syrup over the ham. Bake for 30 minutes, basting occasionally. Slice and serve.

 
Nutrition Facts
Amount Per Serving: Calories 466 - Calories from Fat 125
Percent Total Calories From: Fat 27%, Protein 44%, Carbohydrate 29%
Totals and Percent Daily Values (2000 calories): Fat 14g, Saturated Fat 5g, Cholesterol 118mg, Sodium 3448mg, Total Carbohydrate 34g, Dietary Fiber 0g, Protein 51g, Vitamin A 4 units, Vitamin C 0 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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