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Sauteed Spinach Leaves 

4 servings

  • 3/4 pound fresh spinach leaves
  • 2 Tablespoons olive oil
  • 1/4 teaspoon freshly grated nutmeg
  •    salt and pepper, to taste

Clean the Spinach leaves.

In a large nonstick pot over high heat add oil the spinach and nutmeg. Add salt and pepper, cook and toss very quickly until spinach is just wilted. Drain and serve hot.

(May break up and cook half at a time).

The spinach should be served barely cooked

 
Nutrition Facts
Amount Per Serving: Calories 86 - Calories from Fat 64
Percent Total Calories From: Fat 74%, Protein 11%, Carbohydrate 14%
Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 164mg, Total Carbohydrate 3g, Dietary Fiber 1g, Protein 2g, Vitamin A 5721 units, Vitamin C 24 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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