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Grilled Sweet Potatoes

2 servings

  • 1 pound sweet potato (1 large)
  • 1 cup apple juice or cider
  • 3 Tablespoons unsalted butter
  • 2 teaspoons maple syrup
  •    pinch ground allspice
  •    pinch ground cinnamon
  •    pinch salt
  •    pinch freshly ground black pepper

Peel the sweet potato. Cut lengthwise into 1-inch wide slices. Cook in boiling water to cover until tender when pierced (6 to 8 minutes).

In a small saucepan, combine apple juice or cider, butter, maple syrup, allspice, cinnamon, salt & pepper. Heat gently until the butter melts and mixture is smooth. Continue cooking, stirring often, until mixture reduces by 1/3.

Put the potato slices on grill and brush with juice mixture. Turn and baste often until they are brown on the outside and tender throughout, about 10 minutes


 
Nutrition Facts
Amount Per Serving: Calories 265 - Calories from Fat 23
Percent Total Calories From: Fat 9%, Protein 8%, Carbohydrate 83%
Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 212mg, Total Carbohydrate 55g, Dietary Fiber 2g, Sugars 0g, Protein 6g, Vitamin A 8 units, Vitamin C 34 units, Calcium 0 units, Iron 3 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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