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Roasted Asparagus

4 servings

  • 1 pound fresh asparagus, peeled
  • 1 Tablespoon olive oil
  • 1/4 cup gresh grated parmesan cheese
  •    salt & pepper to taste

Preheat oven to 400°.

Toss the asparagus with the olive oil, parmesan and salt and pepper. Place the asparagus in a baking dish and roast until they are 'al dente', about 12 to 14 minutes.

 
Nutrition Facts (2 PP)
Amount Per Serving: Calories 85 - Calories from Fat 5
Percent Total Calories From: Fat 56%, Protein 23%, Carbohydrate 22%
Totals and Percent Daily Values (2000 calories): Fat 5g, Saturated Fat 1g, Cholesterol 5mg, Sodium 97mg, Total Carbohydrate 4.5g, Dietary Fiber 2g, Protein 5g, Vitamin A 884 units, Vitamin C 6 units, Calcium 96 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
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