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Eggs Benedict 

1 serving

This is a lo-cal way of eating a swanky breakfast.

  • 1/2 english muffin
  • 1 or 2 slices Canadian bacon
  • 1 poached egg
  • Mock Hollandaise Sauce (below)

Toast Muffin. Heat Bacon. Poach egg about 5 minutes (my taste). Make up Mock Hollandaise Sauce.

Serving: put buttered muffin on plate; add bacon; add egg; spoon on some sauce and enjoy

Mock Hollandaise Sauce

3 servings

  • 1/2 cup Miracle Whip light salad dressing
       or nonfat mayonnaise dressing
  • 3 Tablespoons water
  • 1 Tablespoon lemon juice
  • 1/8 teaspoon white pepper

Combine all ingredients in a small saucepan; stir with a wire whisk until smooth. Cook mixture over low heat, stirring constantly, 3 to 4 minutes or until thoroughly heated. Serve warm.

Yield : 3/4 cup

 

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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