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Bison Burgers

4 servings  
Buffalo is the perfect alternative to beef, which is higher in fat content. Once you sink your teeth into one of these buffalo burgers, you will barely know the difference.

  • 1 lb lean ground buffalo meat
  • 1/4 cup chili sauce or BBQ sauce
  •   Salt & pepper to taste

Combine ingredients and shape into 4 patties. Put into your Foreman grill and cook for about 6 minutes or stovetop for about 5 minutes on each side.

Eat as is or you can serve in a burger bun with condiments.

 
Nutrition Facts (3 PP)
Amount Per Serving: Calories 127 - Calories from Fat 60
Percent Total Calories From: Fat 12%, Protein 75%, Carbohydrate 13%
Totals and Percent Daily Values (2000 calories): Fat 1.6g, Saturated Fat .5g, Cholesterol 52mg, Sodium 238mg, Total Carbohydrate 4g, Dietary Fiber 0g, Sugars 0g, Protein 23g, Vitamin A 152 units, Vitamin C 2 units, Calcium 16 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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