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Walnut & Apple Salad

4 servings

  • 6 cups chopped endives
  • 1 cup walnut pieces
  • 1 cup chopped apple
  • 1/4 cup diced celery

  •    DRESSING:
  • 2 Tablespoons tahini
  • 1/2 cup vegetable oil
  • 1 teaspoon prepared mustard
  • 1/4 cup brown rice vinegar
  • 2 Tablespoons dark barley miso
  •    grated carrot

Wash endive, and spin dry. Shred or chop. Chop walnuts, apples and dice celery. Combine all the dressing ingredients and whisk.

Combine all the salad ingredients, pour over dressing JUST before serving. Garnish with grated carrot or pumpkin seeds.

Nutrition Facts
Amount Per Serving: Calories 571 - Calories from Fat 456
Percent Total Calories From: Fat 80%, Protein 6%, Carbohydrate 14%
Totals and Percent Daily Values (2000 calories): Fat 51g, Saturated Fat 6g, Cholesterol 0mg, Sodium 355mg, Total Carbohydrate 21g, Dietary Fiber 3g, Protein 8g, Vitamin A 5144 units, Vitamin C 18 units, Calcium 0 units, Iron 2 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

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