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Tuna Macaroni Salad

4 to 6 servings

  • 2 cups cooked macaroni
  • 2 Tablespoons white vinegar
  • 1 Tablespoon salad oil
  • 6 oz can water packed tuna, drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/2 cup diced celery
  • 1/2 cup peeled & seeded, diced cucumber
  •    salt & pepper to taste
  •   
  •   DRESSING
  • 1/3 cup low-fat mayonnaise
  • 1/3 cup low-fat plain yogurt

Mix cooked macaroni with vinegar and oil; chill in refrigerator while preparing other ingredients.

To the chilled macaroni mixture add the drained tuna, chopped ingredients and seasonings. Mix well and chill again.

Before serving, add the mayonnaise (I like the taste of Kraft Miracle Whip light dressing) and yogurt, mix well. Serve on lettuce.

 
Nutrition Facts (6 PP)
Amount Per Serving: Calories 255 - Calories from Fat 30
Percent Total Calories From: Fat 28%, Protein 27%, Carbohydrate 45%
Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 1g, Cholesterol 20mg, Sodium 333mg, Total Carbohydrate 28g, Dietary Fiber 2g, Protein 16g, Vitamin A 211 units, Vitamin C 17 units, Calcium 66 units, Iron 1 units

Bon appetit!

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