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Mock Hollandaise Sauce #2

4 servings (1 cup)

  • 1/2 cup nonfat mayonnaise dressing
  • 2 teaspoons Dijon mustard
  • 1 Tablespoon lemon juice
  • 1/2 cup lowfat sour cream

Blend together all ingredients. Heat in a microwave on high for 30 to 60 seconds, until heated through.

 
Nutrition Facts
Amount Per Serving: Calories 68 - Calories from Fat 19
Percent Total Calories From: Fat 28%, Protein 13%, Carbohydrate 59%
Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 1g, Cholesterol 5mg, Sodium 451mg, Total Carbohydrate 10g, Dietary Fiber 0g, Protein 2g, Vitamin A 19 units, Vitamin C 2 units, Calcium 0 units, Iron 0 units

Bon appetit!


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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (760) 433-0300    |   Fax:   (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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