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Fresh Salmon Burgers

4 servings 

  •    MARINADE:
  • 1/4 cup low sodium soy sauce
  • 2 Tablespoons packed light brown sugar
  • 1 Tablespoon lemon juice
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon ground ginger

  •    BURGERS:
  • 1 1/4 pounds salmon fillets, skinned,
       cut into pieces
  • 2 Tablespoons chopped scallions
  • 2 cloves minced garlic
  • 1 1-inch peeled and grated fresh ginger root
  • 2 teaspoons low sodium soy sauce
  • 1 teaspoon sesame oil
  • 4 slices pineapples, 3/4 -inch thick
  • 6 scallions, trimmed and sliced lengthwise
  • 4 sesame-seed burger buns

Prepare marinade several hours before cooking. In small container whisk together soy sauce, sugar, lemon juice, sesame oil and ginger; cover and set aside.

In food processor with chopping blade combine salmon, chopped green onion, garlic, grated ginger root, soy sauce, and sesame oil until well combined. Divide into 4 equal parts and shape into 4 burgers; cover and refrigerate at least 1 hour.

About 10 minutes before grilling, soak scallions and pineapple slices in marinade. Drain and reserve marinade for serving with burgers.

Grill burgers about 5 minutes on each side. Grill pineapple slices and scallions about a minute or two on each side. Heat up buns until lightly toasted.

To serve: Place salmon burger on bottom halves of buns; top with a pineapple slice and 3 halves of scallion; cover with top half of bun. Serve with the marinade

 
Nutrition Facts (11 PP)
Amount Per Serving: Calories 414 - Calories from Fat 169
Percent Total Calories From: Fat 41%, Protein 32%, Carbohydrate 27%
Totals and Percent Daily Values (2000 calories): Fat 19g, Saturated Fat 4g, Cholesterol 96mg, Sodium 906mg, Total Carbohydrate 28g, Dietary Fiber 0g, Protein 34g, Vitamin A 665 units, Vitamin C 9 units, Calcium 0 units, Iron 2 units

Bon appetit!


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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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