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Salmon Salad Wrap

1 serving

  • 7.5oz can Bumble Bee Red Salmon
  • 1/4 cup chopped red onion
  • 1 Tablespoon capers
  •   Juice of 1 lemon
  • 1 teaspoon olive oil
  • 1/2 cup chopped lettuce
  • 1 large (70g) whole wheat tortilla

Mix up the first 5 items, chill. Put lettuce on tortilla, top with salmon salad then fold over end and roll up. Enjoy.

 
Nutrition Facts
Amount Per Serving: Calories 707 - Calories from Fat 318
Percent Total Calories From: Fat 45%, Protein 26%, Carbohydrate 29%
Totals and Percent Daily Values (2000 calories): Fat 35g, Saturated Fat 5g, Cholesterol 87mg, Sodium 700mg, Total Carbohydrate 51g, Dietary Fiber 5g, Protein 46g, Vitamin A 366 units, Vitamin C 10 units, Calcium 612 units, Iron 4 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-Look4Life  (1-877-566-5454)

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