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Cilantro Lime Yogurt Dressing

 

  • 1 cup plain nonfat yogurt
  • 1 Tablespoon minced fresh cilantro
  • 1 Tablespoon minced scallions
  • 2 teaspoons fresh lime juice
  •    salt to taste

In a small bowl, combine the yogurt, cilantro, scallions, and lime juice. Add salt to taste. Set aside for at least an hour to allow flavors to meld. Will keep 3 to 4 days in refrigerator

 
Nutrition Facts
Amount Per Serving: Calories 132 - Calories from Fat 4
Percent Total Calories From: Fat 3%, Protein 40%, Carbohydrate 57%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 4mg, Sodium 563mg, Total Carbohydrate 19g, Dietary Fiber 0g, Protein 13g, Vitamin A 69 units, Vitamin C 6 units, Calcium 450 units, Iron 0 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-LOOK4LIFE  (1-877-566-5454)

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