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Strawberry Yogurt

6 servings

  • 1/2 cup unsweetened apple juice
  • 1/2 cup raisins
  • 1 pint washed, sliced fresh strawberries
  • 3 cups plain nonfat yogurt

Simmer raisins in the apple juice 5 minutes and cool. Puree raisin mixture in blender with half the strawberries and 1 cup yogurt. Stir in remaining strawberries and remaining yogurt.

 
Nutrition Facts
Amount Per Serving: Calories 123 - Calories from Fat 4
Percent Total Calories From: Fat 3%, Protein 24%, Carbohydrate 73%
Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 90mg, Total Carbohydrate 22g, Dietary Fiber 0g, Protein 7g, Vitamin A 22 units, Vitamin C 34 units, Calcium 225 units, Iron 1 units

Bon appetit!

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Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone (760) 433-0300  |  Fax: (760) 433-0304
Toll-Free 1-877-LOOK4LIFE  (1-877-566-5454)

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