Health Insurance & Group Health Insurance ad

Tasty Burgers

4 servings   

  • 1 pound ground sirloin burger
  • 1 Tablespoon Accent MSG
  • 3/4 Tablespoon garlic salt
  • 1/2 Tablespoon dry mustard
  • 1 Tablespoon dried onion flakes
  • 1 Tablespoon Worcestershire sauce
  • 1/4 cup water

Mix all up with a fork then shape "gently" into 4 patties. Broil or grill until done

Nutrition Facts
Amount Per Serving: Calories 306 - Calories from Fat 217
Percent Total Calories From: Fat 71%, Protein 27%, Carbohydrate 2%
Totals and Percent Daily Values (2000 calories): Fat 24g, Saturated Fat 9g, Cholesterol 85mg, Sodium 133mg, Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g, Protein 21g, Vitamin A 22 units, Vitamin C 3 units, Calcium 0 units, Iron 2 units

Bon appetit!

Health Insurance & Group Health Insurance ad

Site Links
Home Page   Cool Links   Jokes & Games   Recipe Search   E-Mail
Recipe Links
Beverages    Breads    Desserts    Eggs    Grains/Rice   Meats    Pastas
Poultry   Salads   Sauces/Spices   Seafood   Soups/Stews  Vegetables
Vegetarian  Vegetarian Soups/Stews  Yogurts  All Recipes - Superlinks

Barricks Insurance Services
276 N El Camino Real #6, Oceanside, CA 92058
Phone:   (310) 678-6315

©1995  Barricks Insurance Services. CA License #0383850